Vinyasa Flow
Dynamic, breath-synchronized movement for strength and flexibility.
Hatha Yoga
A slower-paced class focusing on foundational postures and alignment.
Restorative Yoga
Gentle poses with deep relaxation and stress relief.
Power Yoga
A challenging class designed to build stamina and muscle tone.
Prenatal Yoga
Safe and supportive practice for expecting mothers.
Meditation & Mindfulness
Cultivate inner peace and mental clarity.